“Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.”
Thich Nhat Hanh
Yoga Nook has been a registered Yoga Teacher training facility with Yoga Alliance since 2006.
We offer RYT 200 & more advanced training RYT 300. We also offer CEU’s for current Yoga Alliance Registered teachers continued education.
Our 10 month RYT 200 program is the only teacher training program in Ventura county that includes a retreat as part of its syllabus. Two nights and three days of Yoga, great food, laughter and even a little relaxation will get you in touch with the teacher within.
Teachers exploring the advanced 12 month, 300 hour training to achieve their 500 hour certification can expect capsule to be taught over a weekend with the exception of the two 5 day retreats, one evening meeting (for a field trip) and 4 individual field trip extensions on Sundays which are offered at off site at various locations of Yogic interest in the LA and Ventura area.
For more information, please visit the Teacher Training page or check out our upcoming Teacher Workshops!
For current or upcoming RYT programs, please click the appropriate training logo below to view or download the syllabus.
Meditation offered in class during March!
Come to Pat's meditation class on Mondays, 7:40-8:40a @Cochran
We offer over 40 classes a week with two locations in Simi Valley, including: Beginning Yoga, Yoga Level 1, Classic Yoga - Level 1 & 2, Yoga Challenge - Level 2 & 3, Yoga Workout, Yoga Flow (Vinyasa), Core & Yoga, Yoga & Stretch, Yogamobility for Seniors or those working through injury or illness, Meditation, Restorative Yoga, Yin Yoga, Kid's Yoga, Yoga in Motion, Yoga for Athletes and A.I.M. (Awareness Integration Movement) as well as monthly workshops and special events.
Our philosophy is unique but simple, we believe that yoga should be accessible to anyone. Come in and discover the Yoga Nook difference!
Two Locations in Simi Valley - East & West!
East: 4449 Cochran Street (NE Corner of Cochran & Tapo St)
West: 690 D East Los Angeles Ave (Fifth St & LA)
Purchase classes ahead of time online!
Awareness Integration Movement
Jeni is a Somatic Educator in the tradition of Thomas Hanna Somatics©. She specializes in her version of Yoga movement called AIM (Awareness Integration Movement) helping you discover how you are using your body in ways that may be causing discomfort.
Jeni can help you release Chronically Contracted Muscles, Relieve Pain, Re-Educate & Eliminate Poor Movement Habits. She works with your problem areas, Soothing Tight Shoulders, Low Backs, Knees and Hips. Jeni addresses Injury Recovery, Post Surgery, and coping with longer term limitations like M.S, Parkinson's, Stroke and Post Polio Syndrome. You don't need to be in pain to work in a private session.
Questions about getting started? Drop us a line to find out more!
Or Connect with us on our Social Networks!!