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Yoga Nook - Studio Schedule

4449 Cochran Street, Simi Valley, CA 93063

*Indicates classes suitable for beginning students.

Click on each class name learn more about the class description.  All classes held in the main studio unless otherwise indicated.

You can download a PDF version of the schedule here.

Monday

7:40-8:40am   Meditation  (Donation $3)  Pat*

9:00-10:15am Yoga in Motion 1/2  Pat

10:20-11:30am Yoga Stretch Cindi*

5:30-6:30pm   Core & Yoga Di*

6:45-8.00pm   Yoga 1&2   Niki

Tuesday

9:00-10:15am   Yoga Flow 1&2   Jess

10:30-11:30am  Yogamobility  Tami* (AIM Room)

10:30-11:30am Beginning/Yoga 1  Annika*

4:30-5:30pm  Core & Yoga  Yael*

5:45-7:00pm   Yoga 1&2   Yael

7:15-8:15pm Yoga Core  Annika*

7:15-8:15pm   AIM & Deep Stretch  Jeni* (AIM Room)

Wednesday

7:45-8:45am   Sunrise Flow   Jess*

9:00-10:15am   AIM Yoga 1&2   Jeni

10:30-11:30am   Beginning/Yoga 1  Di*

5:30-6:30pm  Beginning/Yoga 1  Jeni*

6:45-8:00pm   Yoga Flow 2&3  Di

Mindfulness in Your Pocket  Jess/Pat*
(donation based for all - begins again on 1/15/20)

Thursday

9:00-10:15am   Yoga 1&2  Kim

10:30-11:30am Yogamobility  Kim*

5:45-7:00pm   Yoga Flow 2   Di

7:15-8:15pm  AIM & Deep Stretch  Lisa* (AIM Room)

Friday

9:00-10:15am   Yoga 1&2   Jess

10:30-11:30am Release & Restore  Cindi*

7:00- 8:15pm  Restorative Yoga for Stress Relief   Staff*
($10 Drop In, Every 3rd Friday Yin Yoga)

Saturday

8:30-9:45am   Yoga 2+   Barb (AIM Room)

9:00-10:15am  Yoga 1&2  Staff

10:30-11:45am  Beginning/Yoga 1  Tami*

Sunday

9:00-10:00am   Core & Yoga   Barb*

4:00-5:00pm   Core & Stretch  Niki/Tami*

5:15-6:15pm  Restorative Yoga  Niki/Tami*
$10 drop-in for Restorative Yoga

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