Yoga Nook on Cochran

4449 Cochran Street, Simi Valley, CA 93063

*Indicates classes suitable for beginning students.

Click on each class name learn more about the class description.  All classes held in the main studio unless otherwise indicated.

You can download a PDF version of the schedule here.

Monday

7:40-8:40am   Meditation  (Donation $3)  Pat*

9:00-10:15am   Yoga 1&2   Sarah

9:00-10:15am Yoga in Motion 1  Pat* (AIM Room)

10:30-11:30am   Core & Yoga   Sarah*

5:30-6:30pm   Core & Yoga Sarah*

6:45-8.00pm   Yoga 1&2   Sarah

Tuesday

8:30-9:45am   Yoga Flow 1&2   Jessica

10:30-11:30am  Yogamobility  Tami*

4:30-5:30pm  Core & Yoga  Jessica*

5:45-7:00pm   Yoga 1&2   Yael

7:15-8:15pm   AIM & Deep Stretch  Jeni*

Wednesday

9:00-10:15am   AIM Yoga 1&2   Jeni

10:30-11:30am   Beginning/Yoga 1  Di*

5:30-6:30pm  Beginning/Yoga 1  Jeni*

6:45-8:15pm   Yoga Flow 2&3  Sarah

Thursday

8:30-9:45am   Yoga 1&2  Kim

10:30-11:30am Yogamobility  Kim*

5:45-7:00pm   Yoga Flow 2   Di

7:15-8:15pm  AIM & Deep Stretch  Lisa*

Friday

9:00-10:30am   Yoga 1&2   Jessica

7:00- 8:15pm  Restorative Yoga for Stress Relief   Staff
($10 Drop In, Every 3rd Friday Yin Yoga)

Saturday

8:30-9:45am   Yoga 2   Staff

10:00-11:15am  Beginning/Yoga 1  Tami*

Sunday

9:00-10:00am   Core & Yoga   Barb*

4:00-5:00pm   Core & Stretch  Niki*

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Class cards and one month memberships!

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