Apr. 7 – Day Yoga Retreat – Weaving Through Your Yoga Journey

$55.00

Use this day to cultivate personal growth, a deeper understanding of your practice and discover the common thread that runs through the yoga community.

**Please print your email receipt and bring it with you to the event.**

$55.00 minimum donation all proceeds to benefit The Coalition for Family Harmony Organization

Donate additional funds or clothing at the studio or event.

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Description

When:  Sunday, April 7, 2019
Time:  9:30am – 4:00pm
Where: Yoga Nook – Cochran Studio

Join our Teachers Debra, Leilani, Niki & Sandy for a Full Day Retreat at Yoga Nook. Discover the many threads of yoga and how to integrate them into your everyday life. This creative and relaxing day retreat will weave yoga techniques together including poses, breathing, meditation, and a simple craft.

Use this day to cultivate personal growth, a deeper understanding of your practice and discover the common thread that runs through the yoga community.

( We appreciate your thoughtfulness when you can arrive 10 to 15 minutes early so we can start on time.   We will have a short break for lunch, please bring a lunch and water with you. — Your Yoga Teachers)

$55.00 minimum donation all proceeds to benefit The Coalition for Family Harmony Organization which helps victims of domestic violence and sexual assault.