Mar. 25 – How to Move Your Spine with Jessica & Sarah (Offsite Location)

$75.00

Identify the natural movements of the spine and how to use them to move pain free.  AIM practices that help develop awareness and the capacity to change.

Please print your email receipt and bring it to the studio with you.

Open to all yoga “geeks” and RYT 200/300 yoga teachers.  4 hours of Continuing Education Credits (CEU’s)

$69.00 (pre-register before March 20th), $75 (after that)

Out of stock

SKU: TT-1003 Category:

Description

When:  Sunday, March 25, 2018
Time:  11:00am – 3:30pm
Where:  Krishnamurti Retreat Center in Ojai

Identify the natural movements of the spine and how to use them to move pain free.
AIM practices that help develop awareness and the capacity to change.
Explore yoga poses that strengthen your back and core.
Includes notes, lecture and practicum.

( I appreciate your thoughtfulness when you can arrive 10 to 15 minutes early so we can start on time.   We will have a 30 minute break for lunch, please bring a lunch and water with you. — Jess & Sarah)

$69.00 (pre-register before March 20th), $75 (after that)