Sep 14 – Tools to Ease Stress, Anxiety & Mild Depression with Jess

$15.00

Tools to Ease Stress, Anxiety and Mild Depression

Explore resources and simple techniques inspired by Yoga, Meditation and Breath work, to liberate the body, mind and soul.
Fee: $15 donation secures your spot (any additional donation amount is appreciated. % of proceeds to local charity-please bring to the event)

Space is limited, please print your confirmation email out to bring with you the day of the event!

 

17 in stock

Description

When:  Saturday, September 14, 2019
Where:  Yoga Nook Cochran Studio
Time:  11:30am-1:00pm

Tools to Ease Stress, Anxiety and Mild Depression

Explore resources and simple techniques inspired by Yoga, Meditation and Breath work, to liberate the body, mind and soul.
Fee: $15 donation secures your spot (any additional donation amount is appreciated. % of proceeds to local charity-please bring to the event)

Space is limited, please print your confirmation email out to bring with you the day of the event!