Upcoming Workshops

Freedom Drum Circle

When:  Friday, January 19, 2018
Time:  7:00pm - 9:00pm
Where:  Yoga Nook @Fifth

Participants will use drums and percussion in a safe, nurturing, rhythmic environment.  Christopher will guide us through a rhythmic journey of music and unity.  Nurturing our hearts and feeding our souls.  No drumming experience necessary. 

$20.00 - Space is limited

Freedom Drum Circle Yoga Nook

Art & Yoga with Sarah - Make a Dot Mandala

When:  Saturday, February 3, 2018
Time:  10:30am - 12:30pm
Where:  Yoga Nook @Fifth

Art & Yoga with Sarah. No art or yoga experience necessary. Come play and paint and make a gift to share or keep! All supplies are included. Appropriate for all levels and ages (8 and up).

$35.00 (pre-register), $40 (at the door)

Mandala-ArtYoga800

astro chART Workshop 1 with Michelle

When:  Saturday, February 17, 2018
Time:  11:00am - 4:00pm (break for lunch)
Where:  Yoga Nook @Fifth

In this very basic introduction to your birth chart you will learn in a creative and body-based way about the 3 main signs in your chart. The Sun sign, Moon sign and Rising sign.

We will touch on how Astrology and your Dosha connect and how Astrology is related to Ayurveda. You will be introduced to how certain essential oils can support your birth chart.  Art supplies included to create a piece to bring home with you representing your birth chart. Come prepared to be interactive and use your body wisdom to recall the wisdom of this ancient science and art.

Space is limited to 9 students, $85.00

astrochART Workshop Yoga Nook